Green tea and sweat
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Personal blog chronicles the journey to my wedding day and the struggles that come with getting to the perfect body I want for the big day. Blogging inspiration and daily rutines and food patterns.
Starting Weight: 200 lbs.
I don't have a goal weight. It's where I'm happy.
Starting Weight: 200 lbs.
I don't have a goal weight. It's where I'm happy.
Oreo Cookie Protein ShakeIn a blender, just add all the ingredients and blend to however you like it.
- 1 scoop of Vanilla Flavored Protein Powder (I used Pro Fusion by Muscle-Link)
- 1 or 2 Reduced Fat Oreo Cookie(s) (this can be substituted for a “Sugar Free” Oreo)
- 1 cup of Unsweetened Vanilla Almond Milk
- 4 pieces of cubed ice (you can use more or less)
i may just have to try this
(via bethefit-spiration)
